Alternative Treatment for COPD

There are many alternative treatments out there for COPD. While they may not necessarily cure the illness, they are very much able to relieve and get rid of symptoms as well as improve the lives of those who have COPD. They are completely gentle and may also be used with your current western-based therapy if you do have treatments already. Either way, if you are looking for alternative treatments for your disease, it is always prudent to consult with your doctor beforehand.

Natural Supplements and Herbs

One of the first alternative decisions to make if you are going with the alternative route of treating your COPD is to take a look into natural supplements and herbs. Not only are these easy to find, they will make you feel better. The first supplement you should look to taking are Omega-3 fatty acids, which are very good at decreasing inflammation, for example.

In some cases, intake of Omega-3 fatty acids has also been seen to improve breathing, which would relieve the core symptom of COPD. These Omega-3 fatty acids can be found in many natural items such as walnuts, fatty fish such as salmon, macherel, and herring, and flaxseed. There is also a straight source you can take if you want a more pungent amount without taking in animal products.

Vitamin E is another supplement that really helps those who have COPD. It has been shown to improve lung function. Antioxidants are also crucial supplements because they assist in lowering oxidative inflammation and stress. Good foods to take for this are broccoli, sweet potatoes, green tea, red grapes, kale, and berries. Eucalyptus oil may also be used in your humidifier to help with breathing.

Make sure to not overdose in omega-3 fatty acids and vitamin E, as too much can cause bleeding problems. It is wise to ask your doctor on dosage before continuing to use them.

Mindset

Many cases have shown doctors that the connection between the mind and the body is extremely important in those who have COPD. More importantly, how these parts interact is crucial. When people with COPD, for example, think thoughts that encourage the feelings of doubt, anxiety, and fear, symptoms show up and make things much more difficult. As almost half of people with COPD experience these feelings, it is even more important to monitor them. Thinking happier thoughts and getting past depression is key to make COPD itself much more pain-free and tolerable. This may include the use of medication, relaxation therapy, and guided imagery to help relax and free the mind of the patient.

Additional Steps

There are many things that can be incorporated into the routine of someone who has COPD in order to make them feel better and slow, if not stop, lung damage. These things include regular exercise, breathing warm air, avoiding and quitting smoking, getting plenty of sleep, drinking plenty of water, and clearing airways. Drinking tea is always a good idea to keep your throat relaxed as well.

Previous post:

Next post: